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Weight Loss Strategies For Adults Over 50

Who knew so many things would change on the very day we turn 50. Suddenly we can no longer read anything in small print, wrinkles show up around our eyes and mouth, and in addition, we can’t lose a pound. Obviously this is a bit of an exaggeration, but losing weight does get harder over 50. Why is this, and what can you do about it? These weight loss strategies for adults over 50 may help!

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The Serious Risks You’re Taking by Not Treating a Hernia

There are avowed procrastinators who abide by the saying: “Don’t rush me, I’m waiting for the last minute.” That might be funny if the topic was inconsequential, but getting treatment for a hernia would not be one of them. The serious risks you’re taking by not treating a hernia are no joke, and delaying needed surgery is never a good idea.

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10 Specific Stomach Pains That Require Further Treatment

We have all had our share of nasty stomach pains after overeating, eating undercooked food, or eating something that has spoiled. We recognize and suffer the consequences, and maybe we pop a couple of antacid pills and move on.  At other times our stomach pain can be a more serious situation, like these 10 specific stomach pains that require further treatment.

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