The holiday season is a time of joy, celebration, and indulgence—but it’s also when many of us face challenges maintaining our health and fitness. Between… Read More »How to Stay Active and Avoid Weight Gain During the Holidays
Gallbladder surgery, or cholecystectomy, is one of the most common procedures worldwide. For many, it brings relief from painful gallstones and other gallbladder issues. If… Read More »What Is Life Like After Gallbladder Surgery?
Portion control is one of the most effective ways to maintain a healthy diet and, for those who have undergone bariatric surgery, it’s essential. Adjusting… Read More »How the Bariatric Plate Model Can Help You Manage Portion Control
The holidays are upon us, and so are the parties, brunches, family dinners, more parties and food, food, and more food. Even if you don’t… Read More »Acid Reflux During the Holidays: Foods to Avoid and Add to the Plate
If you or someone close to you is preparing for gallbladder surgery, you might be wondering what to expect. Don’t worry—gallbladder surgery, or cholecystectomy, is… Read More »What to Expect During Gallbladder Surgery
Weight loss is often discussed in terms of physical health, but its effects go far beyond what you see on the scale. Shedding extra pounds… Read More »5 Reasons Weight Loss Boosts Mental Health
If you have blood tests taken at regular intervals or if you take statins to control your cholesterol, you may already know your cholesterol status.… Read More »How Bariatric Surgery Impacts Cholesterol
You have been disciplined, gone through a rigorous diet before weight loss surgery, and now the surgery is behind you. You are thinking that the… Read More »Self Care Tips for Weight Loss Surgery Patients
Don’t ignore chronic heartburn: the risks of untreated GERD are serious and can lead to multiple complications.
Read More »Don’t Ignore Chronic Heartburn: The Risks of Untreated GERDPeople decide to have bariatric surgery for many reasons. It could be that their weight is causing serious medical conditions, they are physically and emotionally uncomfortable, or they have a special upcoming event. Of course, there are a multitude of reasons people make this decision, but now let’s discover how weight loss surgery can help reverse Type 2 diabetes. That is certainly a healthy goal.
Read More »How Weight Loss Surgery Can Help Reverse Type 2 DiabetesCome be a part of the Dignity Health Medical Group family. Request an appointment in Phoenix today!
