5 Ways the Keto Diet Can Be Bad for Your Health and Weight Loss Journey
No doubt you have heard of the new “It” diet, the ketogenic (keto) diet.
Read More »5 Ways the Keto Diet Can Be Bad for Your Health and Weight Loss Journey
News & Events
How Do You Know When GERD Is the Problem and Not Acid Reflux?
You wake up at night with that bitter taste in your mouth from regurgitation plus chest pain.
“Oh no, was it that pepperoni pizza?”
Read More »How Do You Know When GERD Is the Problem and Not Acid Reflux?
Weighing The Pros and Cons of Losing Weight
Yes, there are both pros and cons of losing weight. Shedding unwanted pounds certainly increases self esteem and aids in getting to a more healthy physical state, but what are the negatives?
What’s the Connection Between Exercise and Acid Reflux?
If you frequently suffer from acid reflux, you already know all about the uncomfortable pains and burning in your chest that come with this common condition. These symptoms normally occur when you consume something you know will bring them on, yet you proceed to scarf down that delicious food, deciding you will deal with the consequences later.
Read More »What’s the Connection Between Exercise and Acid Reflux?
3 Types of Hernias That Men Are Most Likely to Develop in Their Lifetime
A hernia occurs when an internal organ or other part of the body extends through the wall of muscle or tissue that normally holds it. It is most common in the abdominal cavity between the hips and chest. Hernias are not usually life threatening, but can require surgery to prevent dangerous complications.
Read More »3 Types of Hernias That Men Are Most Likely to Develop in Their Lifetime
5 Surprising Truths About The Gallbladder
It’s hardly surprising that most people never even mention their gallbladder, or even know it’s there unless it gives them problems. Gallstones would be one of those problems, and they are quite painful. Our gallbladder helps us digest fatty foods, but we don’t really need it. While that certainly seems surprising, it’s not the only fun fact. So, let’s discover 5 surprising truths about the gallbladder.
Hiatal Hernias And How To Spot Them
Spotting a hiatal hernia can be confusing since some of the symptoms mimic other conditions. The only way to know for sure is to note the symptoms and when they occur. For a proper diagnosis, a full physical examination is always the best practice.
Is This Pain My Gallbladder?
The gallbladder is a tiny sac-like organ no larger than four inches located just below the liver. As long as it is functioning properly, most of us don’t even know it’s there. When there is a gallbladder issue, it can cause mild to severe pain and a number of other problems.
Here’s some useful information, including the purpose of the gallbladder, the common signs of gallbladder problems and typical symptoms and pains that accompany those problems.
Common Symptoms Of A Hernia You Should Not Ignore
For most women, and even men, a bulge is not a welcome event. Sometimes it’s what is commonly known as a “muffin top”, or it could be a love handle gone wild. Most of us know the reasons for those kinds of bulges, but when you can push that bulge back into your body, pay attention. This could be a hernia.
Read More »Common Symptoms Of A Hernia You Should Not Ignore
Are Acid Reflux and GERD The Same?
Have you ever sat up in bed in a hurry because a sour liquid starting filling your mouth? Maybe you’ve had to throw up in the middle of meals because you can’t swallow your food? Either way, the experience is less than ideal and can be a real embarrassment.
These are common situations for many people, but is it caused by acid reflux or GERD? And, what can you do about it?
