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Weight Loss Strategies For Adults Over 50

Who knew so many things would change on the very day we turn 50. Suddenly we can no longer read anything in small print, wrinkles show up around our eyes and mouth, and in addition, we can’t lose a pound. Obviously this is a bit of an exaggeration, but losing weight does get harder over 50. Why is this, and what can you do about it? These weight loss strategies for adults over 50 may help!

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