Weight loss surgery, also known as bariatric surgery, can be life-changing, but it’s also surrounded by many misconceptions. If you’ve considered surgery or know someone who has, chances are you’ve heard some of the common myths that make it harder to separate fact from fiction.
Don’t worry, we’re here to clear things up. Below, we’re breaking down some of the most common misconceptions about bariatric surgery, along with the facts to help put your mind at ease and support confident decision-making.
Debunking the Most Common Bariatric Surgery Myths
If you’re exploring weight loss surgery, you’ve probably come across a lot of conflicting opinions, and even more misinformation. From outdated beliefs to flat-out falsehoods, these myths can make it harder to make informed decisions about your health. The truth? Bariatric surgery is a powerful tool that has helped countless people improve their quality of life. Let’s set the record straight.
Myth #1: Weight loss surgery is the “easy way out.”
Truth: Surgery is a tool, not a shortcut.
Bariatric surgery doesn’t replace the need for healthy eating, exercise, or long-term lifestyle changes. In reality, this route requires a lifelong commitment to new habits, routine follow-ups, and often major mindset shifts. It’s hard work. And for many, it’s worth it.
Myth #2: You have to be extremely overweight to qualify.
Truth: There are many factors that determine a patient’s eligibility for bariatric surgery.
Eligibility isn’t based solely on weight. Doctors use body mass index (BMI) and look at other factors like diabetes, sleep apnea, or high blood pressure. In many cases, people with a BMI of 35 and related health conditions may qualify for bariatric surgery.
Myth #3: You’ll never be able to eat “normal” food again.
Truth: You’ll follow a special diet at first, but you can enjoy a wide variety of foods long-term.
Over time, most patients return to eating regular, nutritious meals (just in smaller portions). A bariatric diet is all about balance, not restriction.
Myth #4: Weight loss surgery is too risky.
Truth: Bariatric surgery is generally very safe, especially when performed at experienced centers.
As with any surgery, there are risks. However, bariatric surgery is one of the most studied and refined procedures in modern medicine, with complication rates comparable to gallbladder or appendix surgery.
Myth #5: The weight just comes back.
Truth: Long-term success is possible with the right support.
Without continued support or follow-up care Some patients regain weight. However, with ongoing guidance, healthy habits, and regular check-ins, you can maintain a healthy weight and improve or resolve serious health conditions in the process.
Myth #6: It’s just about appearance.
Truth: It’s about your health, mental and physical.
While appearance can be part of someone’s motivation, weight loss surgery is primarily about improving quality of life. Many patients experience better mobility, lower blood pressure, reduced risk of chronic illness, and even improved mood or self-esteem.
Bariatric Surgeon in Phoenix
If you’re considering bariatric surgery, don’t let myths and misinformation hold you back. Talking to a qualified surgeon at Dignity Health Medical Group and asking honest questions is the best way to understand whether it’s the right step for you. Everyone’s journey is different, and you deserve support, not stigma!
If you’re considering weight loss surgery, you don’t have to figure it all out alone. Reach out to Dignity Health Medical Group to ask questions, explore your options, and take the next step when you’re ready. Give our Gilbert office a call at (480) 728-6590, call our Chandler office at (602) 582-5233, or request an appointment through our secure online form.
Sources:
https://www.brownhealth.org/be-well/truth-about-bariatric-surgery-10-myths-and-facts
https://www.nm.org/healthbeat/healthy-tips/7-bariatric-surgery-myths-busted
